Ideal for intermediate-level trainers, this workout can also serve as an active recovery session. Estimated calories burned: ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

ENHERTU Plus Pertuzumab Approved in the U.S. for First-Line Treatment of Patients with HER2 Positive Metastatic Breast Cancer ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

A prominent feature of the first year of the NPP government is that it has not engaged in the institutional reforms which was expected of it. This observation comes in the context of the extraordinary ...

The group Inner Vision is gradually making its presence felt in the local showbiz scene. They made their debut, early this year, performing at The Little Hut, in Mount Lavinia, and now find themselves ...

Perfect weather, sunlight, and good holiday vibes. Whale Shark Snorkeling A once-in-a-lifetime encounter with whale sharks in ...

This video documents my challenge to learn the one arm pushup in just 60 minutes. I break down the mechanics, identify what held me back, and use quick drills to build enough strength and control to ...

From Agency Chaos to Dark Energy Shocks: How Politics, Health, Climate Policy and Space Science Defined 2025 A look back at 2025’s biggest science stories—from federal upheaval and public health ...

Trevor Noah proudly displays his certificate of completion with some of the students at Ardmore Elementary School in Bellevue, where he led a computer science class for the Hour of AI during Computer ...