MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

Despite the quiet offseason, Cleveland’s skipper, Stephen Vogt, recently spoke with the media and explained that he’s still ...

Major League Baseball spring training is less than a month from starting in Arizona, and the Diamondbacks will be one of the ...

Like many of the Sox’ transactions this offseason, Kelenic is a low-risk, high-upside signing because of his talent and high ...

Activity is finally starting to stir at the top of the market for free-agent hitters. The Dodgers, as they have been for ...

D-BAT baseball and softball training facilities are found in more than 170 locations across the U.S. A future Middletown ...

Free agent Luis Arraez and Nelson Cruz worked out together in a functional workout in the morning. The clip was shared on ...

Spring training in Port St. Lucie is right around the corner, with about a month until pitchers throw their first warmups at ...

Though there are still free agents to be signed, let's reassess the standings now that we're midway through the offseason.

▪ Safety Ifeatu Melifonwu ($3 million): The Dolphins, who are $12 million over next year’s cap, presumably will try to upgrade. Per PFF, he allowed all but one of the 20 passes in his coverage area to ...

The Mets’ trio of rising starting pitchers could be poised to become the core of the team for years to come, or they could be competitors by the time spring training begins.