The BBC's Ben Morris describes living with spinal musclar atrophy, after Little Mix's Jessy Nelson spoke about it.

Chris Hughes has branded ex Jesy Nelson an 'amazing human' as he continues to show his support to her after she shared a ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Who loves doing chores around the house. LG's promise is that with its new CLOiD humanoid robot, you won't have to. But there ...

Cat Deeley has branded Jesy Nelson the 'strongest and bravest women she's met' after the singer opened up about her twins' muscular disease diagnosis to her on This Morning.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Taste of Country said many more country stars such as Shania Twain, Reba McEntire, Billy Ray Cyrus, Doug Stone, Shelby Lynne, ...

Daniel Wiffen has issued a stark warning to his competitors ahead of the 2028 Olympics, claiming he will be 10 per cent ...

The actor once shared that weight training helps women lose fat, build strength, protect bones and ease back pain or ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Former Little Mix singer Jesy Nelson and boyfriend Zion Foster have weathered many storms during their short relationship.