Drinking alkaline water has become a popular trend, with many companies claiming it offers a variety of benefits, from improved hydration to chronic disease prevention. But what is alkaline water, and ...

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...

Everyone knows that drinking water is good for you, but could there be a way to make it even better? So, what is alkaline water? And is it really better than the boring water we’ve been drinking all ...

It’s unknown whether alkaline water can help treat or prevent cancer. Theory says it’s because cancer cells thrive in an acidic environment. But too much may have health consequences. Regular tap ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

There’s no question the health food world is full of marketing ploys and one-hit-wonder food trends (whatever happened to cloud bread?). But amid all the noise, one wellness rule is tried-and-true: ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...