Ballymacelligott manager Ian Blake said a reminder about those they'd recently lost — Luke Silles and Jimmy Breen — helped ...

Tuomas Iisalo's Grizzlies are expecting Cedric Coward's offensive growth and defensive experience to help calm some midseason ...

Part of what makes the method so effective is the built-in time boundary. Five minutes feels approachable, even during the ...

Too many times this season, the Thomas Johnson boys basketball team has succumbed to an opponent’s big run, one that has ...

Liam Rosenior, who has signed a five-and-a-half year contract at Stamford Bridge, orchestrated this FA Cup test perfectly.

In today’s fast-moving world, negative thoughts can easily take over our minds. These simple, practical habits can help you ...

Deep breathing: Simple enough to be missed, one of the best hacks of reducing stress in just a couple of minutes is: to take ...

U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and ...

Maddy Michel and Scarlett Guyser scored second-half goals for the visiting Sailors, who earned a 2-2 draw Thursday at CdM.

After a year of watching the Trump administration dismantle many of the social services and public health measures I believe ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Ten simple winter check-ins to steady moods, boost energy and help your whole family feel better, even on the darkest days.