A healthy, well-balanced diet goes a long way to keep your body strong, including your lungs. In general, aim for a variety of foods from each food group to keep your lungs happy. (Hint: More plants ...

To tell if you’re dehydrated, you can do the “pinch test.” Pinch a bit of skin on your arm between your thumb and forefinger. If you’re well hydrated, it should go back to its original position a ...

What's going on down there? WebMD shows you pictures of genital herpes symptoms and treatments -- and how to avoid getting the virus in the first place.

A tan may look nice, but that golden color is due to an injury to the top layer of your skin. When you soak up the sun's ultraviolet (UV) rays, it speeds up the aging of your skin and raises your risk ...

Sciatic nerves go from your lower back into your legs. When something presses on them, like a slipped disk or a bone spur, you get sciatica. You might have a burning sensation, numbness, weakness, or ...

Cytolytic vaginosis, which is sometimes called "lactobacillus overgrowth syndrome" or "Doderlein's cytolysis," is thought to happen when too much of a certain type of bacteria grows in your vagina.

Overview: Ashwagandha is a plant called Withania somnifera. It is available as a dietary supplement in various forms, including tinctures, capsules, and tablets. People take ashwagandha for many ...

This “good” cholesterol, called HDL, seems to go up in people who have three or more eggs a day. Of course, LDL, the “bad” type, goes up, too. But the individual pieces of each get bigger. That makes ...

They’re easy to pop in your mouth, but they’re processed. There’s chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets ...

Magnesium is a mineral your body needs to work right. It helps with hundreds of important body processes, including those that control how your muscles and nerves work. It helps to keep your bones ...

Overview: Inulin is a form of soluble fiber available as a dietary supplement. It is usually made from chicory root but may also come from other plants. Inulin is commonly used to improve digestive ...

Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. Regular exercise will go a long way in achieving your goals. To lose weight, you should aim ...