We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

CHAPEL HILL – Mental health experts are saying it’s more important than ever to exercise now — not just to stay healthy but also to help manage stress during the coronavirus pandemic. That can be ...

For people living with inflammatory bowel disease (IBD), staying physically and mentally fit is paramount to keep symptoms at bay. But with COVID-19 still spreading, it isn’t always easy to get to a ...

FARGO — As concern about the coronavirus grew, Brenda Weiler knew she’d have to suspend classes at her Ecce Yoga studio, but she didn’t want to completely shut out her students. So on Tuesday, March ...

Please provide your email address to receive an email when new articles are posted on . Compared with online education alone, unsupervised online yoga courses can provide short-term benefits to ...