With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...
As more Americans choose to follow a vegetarian diet, so are their children. But how safe is it for their growing bodies? A new study offers parents reassurance that children who don't eat meat have ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those who eat meat. People who followed a plant-based diet had 10% lower levels of ...
A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...
Dietitians should encourage their patients to adopt a plant-based diet, say dietitians with the Physicians Committee for ...
Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.
Looking to give up meat, fish and poultry? Here’s what you need to know about following a vegetarian diet When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...