It's a ritual for many: as soon as you wake up, you make your bed. Sheets pulled back, pillows replaced, blanket folded. But while this gesture may seem like a good start to the day, researchers and ...
Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...
People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...
You've probably heard it your whole life that a tidy room starts with a made bed. But what if making your bed first thing in the morning isn't the healthiest habit? As it turns out, not making your ...
This simple morning ritual, practiced in complete solitude, reveals a fascinating psychological profile that separates the ...
Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...
This simple morning habit reveals a deeper truth about who you are, and the psychology behind it might surprise you (especially if you've been doing it without realizing what it says about your ...
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