State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...

FILE - Custodian Ray Keen inspects a clock face before changing the time on the 100-year-old clock atop the Clay County Courthouse March 8, 2014, in Clay Center, Kan ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Forbes contributors publish independent expert analyses and insights. Lieke ten Brummelhuis is a Management Professor, Author, and Speaker Like any other year, Daylight Saving Time will end on the ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

NEW YORK (AP) — Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time. Only 12% of ...