Karan Johar has been in the spotlight long enough for people to notice his significant weight loss over the last year. While many suspected that it was due to medications like Ozempic or Mounjaro, the ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

Three years ago, I was that person eating six small meals a day and still feeling exhausted by 3 PM. Then a friend mentioned she was eating just once a day and had more energy than ever. I thought she ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his appearance ...

In the glitzy and glamorous world of Bollywood, staying fit and looking good is not just a choice; it’s a necessity. Whether it is to fit in a particular role or just merely out of reinvention, ...

Ever heard of the trending OMAD diet and wondered what is? We've got you covered, read on to know more about it. The One Meal a Day - OMAD is the newest trend to join the list of diet plans online.

Sometimes, one incident can completely change a person’s life. Former Mrs India finalist Maitreyi Karanth had that moment during a game of squash almost 20 years ago. While running to take a shot, she ...