Transform your metabolic health and silence stiff joints with these high-performance, nutrient-dense recipes that have gone ...

If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

In the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush have come out as proponents. And high profile ...

A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions.

Physical inactivity increases the risk of type 2 diabetes, cardiovascular diseases, chronic obstructive pulmonary disease, colon cancer, breast cancer, dementia and depression. Physical inactivity ...

Janis Jibrin, M.S., R.D.N. Advisory Board Member Janis Jibrin is a registered dietitian, nutrition writer, diet counselor and nutrition instructor. Her published work includes articles in women’s ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? ANTI-INFLAMMATORY DIETS have long been touted by celebrities like Tom Brady, ...

Researchers from Miguel Hernández University of Elche (UMH) in Spain have identified an effective strategy to reduce ...

Inflammation covertly rewires the bone marrow, enabling mutated stem cells to rise and setting the stage for future blood disease.