Join us in this exciting and unique yoga session where we explore the "Foot to Armpit" pose! This engaging #shorts video will guide you step-by-step through this challenging yet rewarding yoga ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring your torso upright so your shoulders sit over your hips. Hands can rest on ...

Join us in this invigorating and unique "Foot to Armpit" yoga practice designed to enhance your flexibility and deepen your yoga routine. This short session is perfect for yogis seeking a new ...