Guayakí is a company that specializes in herbal teas made from the South American yerba mate tree, which creates a brew that somewhat resembles green tea. The Guarani people have their own long-held ...

Having a delicious cup of English breakfast tea is a daily occurrence for most people. But studies have shown that one tea could triple your risk of certain cancers. Several studies have looked at the ...

Despite its many claimed benefits, some researchers have linked yerba mate to certain kinds of cancer. Yerba mate, sometimes referred to as mate, is an herbal tea native to South America. The drink, ...

We think of tea drinkers as pretty chill. No one’s getting hyped up on chamomile. But yerba mate drinkers are a different breed. Yerba mate tea is the pre-game drink of choice for many athletes, ...

Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis, an ...

Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

If you're looking for a boost of energy that doesn't come from an espresso bean, look no further than yerba mate tea. Yerba mate tastes like a tea and hits you like a coffee—and yet, it's technically ...

Yerba mate is a tea made from a plant—mate—that’s popular in Brazil, Paraguay, and Argentina. It contains about a third of the amount of caffeine that you’d get from a cup of coffee (30 mg versus 100 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Yerba mate delivers a faster, stronger caffeine boost, ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...