The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...
Ever since the EGYM machines were first installed in mid-October 2025, more than 450 members have signed up to test them out.
The most common New Year’s resolutions involve exercise and weight loss. However, statistics show around 80% of people give up on those goals within the first month. Personal Trainer & Group Fitness ...
The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...
The program features workouts, cooking demos, and a grocery shopping tour.