I've tried dance cardio workouts before — 30-minute hip-hop Tabata was a blast! I did it in the comfort of my bedroom because even though I was a competitive gymnast for over a decade — spoiler alert!

At F3 Tornado Alley, it’s just you and all the other guys who decide to show up and work out together. This morning’s leader ...

Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness Marshall, says finding a workout you love is crucial. “It’s just the little things ...

For three years, Caleb Marshall made YouTube videos in his small hometown of Marion, Indiana, starring himself, his friends, and his family members. In 2016, one retweet from singer Meghan Trainor ...

The song "Envolver" came out in November 2021, but we're not even close to being over it. Sang by Brazilian pop star Anitta, "Envolver" is a sensual reggaeton hit that practically begs you to dance, ...

A new series chronicling the rise of modern-day dance fitness guru Caleb Marshall, known to his fans as The Fitness Marshall, debuts January 9 on Verizon’s go90 video app. Verizon and series producer ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — We’re getting Fit on Fox with ...

If Ariana Grande’s New Year’s resolution was to pull a Miley Cyrus and come into 2019 like a wrecking ball, bulldozing her way to the top of the billboard charts, she can check that one off her list.

Do you have a favorite exercise playlist? Workout By The Fitness Marshall on Spotify. All my favorite songs are on it and I update it every week. What’s the best food to eat prior to a workout? I love ...

An online fitness instructor and Britney Spears fan shared the hilarious moment he discovered mid-workout that Jamie Spears had been suspended from the popstar's conservatorship. Caleb Marshall, ...

PITTSFIELD — Aimee Marshall is well-known in the local fitness industry, having taught training and fitness education at various Berkshire venues for three decades. But she never owned her own studio ...