A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Turn the humble beet greens into a flavorful dish with the help of everything bagel seasoning! Tasty, versatile, and easy to make, this recipe might become your go-to way to cook beet leaves. If ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...