Whether you’re looking for fitness advice on how to bulk and cut, you’re seeking research-backed information around longevity, or you’re interested in tips for improving your mental health, there’s a ...

Podcasts have changed my life. Not only because I am a podcaster myself (I posted about new episodes here), but because the knowledge I have gained and the spiritual connections I have made through ...

Chrissy Teigen has launched a wellness podcast. The announcement comes as the podcast industry continues to grow, with wellness content experiencing a 145% increase in listenership over the past year.

If you like to start your morning with something that helps you ease into the day, maybe some encouraging affirmations or grounding wisdom, you’re not alone. More people than ever are turning to ...

Then he met a friend named Courtney Swan, an integrative nutritionist (MS) who shared with Peterson how to take on a holistic lifestyle. Holistic healing is a comprehensive practice of finding the ...

In the dynamic realm of health and wellness, securing a spot on a top-tier podcast isn't just a milestone. It can be a game-changer. It's often seen as the golden ticket to transforming your brand or ...

Forbes contributors publish independent expert analyses and insights. Tanya Akim is a journalist covering beauty, fashion, and wellness. As the holidays approach, most people’s health resolutions for ...

Did you know that one in five people live with a mental illness in the United States? I am one of these people. I’m Talli Dolge and I could not be more excited to bring you our new mental health and ...

In the first episode of KSAT’s mental health and wellness podcast, From Living In Silence to Living Out Loud, host Talli Dolge tells her story of living with a mental health diagnosis. Watch in the ...

Beauty’s favorite buzzword of the 2020s is gaining even more prominence — particularly in the podcast world. According to Spotify data, wellness podcasts are up 30 percent this year in terms of ...

The Wellness Wednesday series is a constant at SUNY Cortland, where student wellbeing is a priority. The informational events are continuing this semester, only now they are taking on a virtual format ...