A new study has found that the average woman tries to lose weight seven times over their lifespan — but fails six times. The recent double-blinded poll of 2,000 U.S. women between the ages of 30 and ...

A new study has found that the average woman tries to lose weight seven times over their lifespan — but fails six times. The recent double-blinded poll, of 2,000 U.S. women between the ages of 30 and ...

Have more sex, rev up your workout playlist, and watch the extra pounds disappear! First off, it's pretty damn fun. But it can also keep you on the slim track. Having an orgasm releases the same ...

Resistance training is going to be your best friend.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

The GLP-1 tirzepatide is only one half of the puzzle.

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up to find the wind’s gone out of your ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

Several women who have reported improvements in symptoms of polycystic ovary syndrome, a common hormonal disorder, after using GLP-1s such as Novo Nordisk's Wegovy and Eli Lilly's Zepbound. Patients ...