In Running for Weight Loss: Fueling, Jennifer Brown and our experts explain: What is intentional eating and how can it ...

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Macros Healthy Restaurant will hold its grand opening and ribbon-cutting ceremony from noon to 2 p.m. Jan. 10. There will be ...

A sports dietitian reveals the best frozen foods for weight loss, focusing on protein, fiber, and smart calories to keep you ...

It’s Lent, and you know what that means: dietary restrictions on top of fasting. I am a particularly big fan of Lent; it helps you temper yourself, learn about other modes of living and eating, and ...

Save 80% on a AI-powered app that lets you count calories and macronutrients via food photos. Photo: Cult of Mac Deals MacroSnap is a macro tracker app that uses your phone’s camera to record the ...