That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

Stair climbing quietly burns more calories than walking in less time. Here's how taking the stairs compares with walking when ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

The mechanics of incline walking and stair stepping differ significantly, leading to varying effects on the body. Each machine provides resistance, but the way that resistance is applied plays a large ...

Because of chronic arthritis, I have a very difficult time going up and down stairs anymore and am interested in purchasing a stair lift for my two-story house. Can you recommend some good companies?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

You do not always need a gym membership, fancy machines, or long workout hours to stay fit and lose weight. Sometimes, the ...

A knee replacement or arthritis flare-up (or just aging in general) can turn a familiar staircase into an impossible barrier. A stair lift solves this problem by carrying you safely between floors at ...

Dear Savvy Senior: Because of chronic arthritis, I have a very difficult time going up and down stairs and am interested in purchasing a stair lift for my two-story house. Can you recommend some good ...