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Cold and flu season is upon us and stocking up on a good vitamin C supplement is one way that’s believed to keep sickness at bay. Vitamin C is best known for boosting the immune system, but it’s also ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. Vitamin C might be one of the buzziest ingredients in ...

Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.