Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...
Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mum of four, she needed a training plan that ...
If you’re gearing up for any race, but especially a marathon or a half marathon, your week probably looks a little something like this: long run on the weekend, then a few easy-effort runs during the ...
Cycling is one of the world’s most popular sports. From casual cyclers to professional riders, the sport encompasses a vast range of different subdivisions and specialities, with more emerging all the ...