New Delhi: Thyroid problems are more common in women than in men, mainly due to hormonal changes during menstruation, pregnancy, and menopause. The thyroid is a gland that produces hormones that ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Learn how to manage water levels in the body from Yoga Guru Swami Ramdev. According to Swami Ramdev, a lack of water in the ...