Whether it’s work, school, money or the daily hassles of life, stressors are all around us. While there’s no denying the need to integrate self-care into our lives, many have found that traditional ...

It might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on Lyft. But over the last decade, digital ...

A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS. Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

To cope with stress, sadness, or those annoying feelings of being “stuck,” you could meditate, journal, talk to a therapist, or call a friend — all tried and true ways to help yourself feel better.

WATCH LIVE: The ‘All-American Christmas Tree’ brings holiday cheer to FOX Square ...

Being able to speak, comprehend others, write, and communicate are abilities that many of us take for granted. Unfortunately, for many who suffer from disorders like apraxia, these skills can be a ...

Retired nurse Gulden and psychiatrist Dr. Aaron Tendler discuss the efficacy of deep transcranial magnetic stimulation (TMS) treatment. Penn State wrestler who made beeline for Trump after winning ...