Medically reviewed by Christopher Lee, MD Walking fast enough to talk but not sing can help lower blood pressure. Swimming ...

Experts have revealed that a quick and simple exercise you can do at home could help lower your blood pressure “as much as taking medication”. Practising deep breathing every day could have a ...

Your blood pressure remains high despite your best efforts, and you’re not sure what to do next. This frustrating situation affects millions of Americans who struggle with hypertension that seems ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...