TikTok is obsessed with sleep, specifically a trend called "sleepmaxxing." The term refers to the optimization of one's sleeping habits and has lead to an explosion in sleep targeting trends, covering ...

It’s hard to overestimate the importance of a good night’s sleep. Scientists already proved that it’s crucial for your mental and physical health, and the Sleep A20 earbuds track sleeping metrics, ...

You know that moment when you wake yourself up with a snore, or worse, spend the night wishing the person beside you would stop their never-ending rumble? Snoring may sound funny, but it can signal ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

Any way you look at it, snoring is disruptive. It can lead to a restless slumber for snorers and anyone who shares a bedroom with them, which causes many people to seek out ways to reduce snoring and ...