We are kicking off a week-long series, celebrating female founders of locally owned businesses. Today, we combine a marketing degree with a love for fitness, nutrition and food. That is the spark ...

When I lived in Canada many moons ago, I would chuckle at my co-workers when they’d descend on flavorless cabbage soup diets to get in shape for the summer. I was 20-something with a strong metabolism ...

DEAR DR. BLONZ: Years ago, there was a soup called "skinny soup," which consisted of cabbage, celery, onions, canned tomatoes and water. Rumor had it that digesting the soup used more calories than ...

A soup diet is generally a short-term eating plan that’s designed to help individuals lose weight quickly. Instead of one official soup diet, there are several soup-based diets. While some involve ...