"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade. Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

Olympic water polo players tirelessly work their cores. But six-pack abs don’t win medals. It takes all-around core strength to endure in the pool. This means skipping the sit-ups, says Christopher ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...