The saltwater tanks, called Floatation-Reduced Environmental Stimulation Therapy, or REST, have become increasingly common as ...
Sensory deprivation tank therapy (SDTT) is an alternative therapy thought to have physical and mental health benefits, including stress and anxiety relief, reduction of blood pressure, and alleviation ...
Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called “consciousness researcher” named John C. Lilly, I saw a flash of understanding on her ...
Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...
An hour of darkness, silence, and floating changed how I think about stillness When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called ...
Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...
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