The survey indicates one in seven children aged seven to 11 has "clinically significant" emotional difficulties, meaning they ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

In this podcast episode, Kelly interviews Juan Bendana, a speaker and author of ‘Confident by Choice.’ They discuss the impact of early experiences on self-esteem, the importance of ...

“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

Years of social anxiety forced me to learn everything about confidence around other people. I found an amazingly fine line between getting caught up in anxiety and enjoying social interactions. Here's ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Confidence doesn’t come from a standard blueprint. Identify the skewed beliefs you have been carrying and transform your limiting narrative. Confidence is a quality everyone desires, and it’s ...

Holding the door open for a man lowers their self-esteem and self-confidence compared to those who open the door themselves, a recent study has found. Yes, men really are that fragile. Simple ...

Aesthetic treatments are often viewed as a way to enhance beauty, but a recent survey shows they can have a deeper impact on self-perception and overall well-being. According to Merz Aesthetics' ...

Breast implants have been a popular choice for many women seeking to enhance their physical appearance. Medical technology advancements have made the procedures safer and more accessible. However, the ...