Whether it’s open-toed shoe season or you’re just looking for inspiration for your next self-care day, deciding on pedicure ideas can be challenging. After all, we don’t usually give them as much ...

Bestselling author Dawn O’Porter reveals the major lifestyle shifts she made to be the best version of herself.

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

In a fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of "relief" actually helpful? When does relaxation slip into avoidance? This ...