It might be hard to wrap your mind around — not to mention your arms, legs and spine. But pole dancing has become a fitness fad right up there with Zumba and CrossFit, providing a high-intensity, ...

LAS VEGAS (AP) – Poles have long been a staple of smoky strip clubs, but the women scaling and swinging from them in Las Vegas earlier this month weren’t doing it for dollar bills. Many of the ...

MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

Outside, it’s sunny and 50 degrees. Inside North End Studio B in Burlington, it’s a sultry 70 degrees — the perfect temperature to start stripping down and doing some pole dancing. The stereo plays a ...

It takes a huge amount of body awareness to hoist yourself onto a pole, swing around it, and land gracefully back on two feet. That — plus coordination and a whole lot of of strength. Pole dancing is ...

ST. PETERSBURG, FL – Video of a fitness routine featuring a pole is making the rounds on social media. Why? Because it features kids. The company, named Gympole, sells “professional pole equipment” ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS, MO (KTVI)–Pole Dancing is gaining ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

Pole dance and fitness studio VRV3 Studios is now open at 520 Haight St. (at Fillmore), the former home of Debonair Barber & Shave and D-Structure. Co-founders Melanie Hsia and Anna Tong started two ...