I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

A multifunctional nanophotonic fertilizer enhances crop growth by converting near-infrared light into red light, releasing magnesium and manganese in response to pH, and enabling in-plant nutrient ...

For many years, scientists believed rising CO₂ levels would help Earth’s plants significantly slow climate change. As carbon ...