It can be hard to get men into holistic practices. Who are we kidding—it can be hard to get them to keep up with their modern medicine appointments like checkups and teeth cleanings. If you’re just ...

Believe it or not, the words erotic and meditation can be interconnected. Although eroticism is about sexual desire and the body, mindfulness, a form of meditation, can also be about being present and ...

Your partner may need a little guidance, but he could feel too insecure to have you guide him through the meditation. Find a few guided meditation recordings for him. You may want to ask the male ...