Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...

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A steaming bowl of hot oatmeal with a few raisins and nuts mixed in, for me that’s a great breakfast on a cold winter’s day. Oatmeal is filling and it’s good for me – high in fiber, and it’s a whole ...

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — With the cooler mornings we're having, you may be thinking that something warm and toasty sounds better than cold cereal. What about oatmeal? It comes in all ...

Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...