You may have already declined an invitation to the beach, asked to be placed in the background of a photo, or hesitated ...

When I had an eating disorder, I was obsessed with a particular part of my body, and any reflective storefront or car window was an opportunity. I needed to check and see if it was still as dreadful ...

A fixation on the nose, a mole, skin coloration, the belly, or something else Many of us have a body area (or areas) we wish could be different or that causes anxiety. For some, active self-acceptance ...