It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Could daily tango classes help people with Parkinson’s Disease? A recent article, posted on BioRxiv, shows that in a small group of people, these daily lessons improved their motor symptoms. This ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Choreographer Celia Rowlson-Hall tells IndieWire about designing the movements and intention to move through trauma for the ...

On Sunday night, Purdy was again brilliant as the 49ers topped the Chicago Bears in a primetime thriller, 42-38. It felt like ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Mother and daughter Terrel and Kaelyn Lefferts have announced Dance-It-Out! Creative Movement Stories, their series for children ages 4 to 7 that combines whimsical storytelling and interactive play ...