We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

Eminem (Marshall Bruce Mathers III) is a major rap figure known for his quick delivery, detailed lyrics, and boundary-pushing topics. From Detroit, he gained fame with The Slim Shady LP in the late ...

The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Though rock music is known for thrashing guitars and loud melodies, that doesn’t mean the lyrics falter. In fact, there have been many rock songs released throughout the decades that offer ...

If you find Mozart motivating, take heart. A new study has found that your running playlist is just as effective as one with the “Rocky” theme on repeat. Studies have shown that music—specifically ...

Popular singer and music producer, Wizboy has averred that most of his motivational songs were inspired by life experiences and struggles. In an interview with Potpourri, he said:” ⁠I can’t really ...