Estrogen, progesterone, FSH, inhibin, and TSH are among the main hormones menopause affects. Hormone therapies and other natural strategies may help balance your levels. Menopause occurs when your ...
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How to Naturally Increase Estrogen Levels
Phytoestrogens in soy and flaxseeds may help relieve low estrogen symptoms like hot flashes. Exercise, including cardio and ...
Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...
Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As estrogen levels decline, the body often experiences shifts in metabolism, ...
Estrogen creams have been touted as a solution to skin aging due to menopause for decades— but estrogen patches may be better for you. Ridofranz Getty Images/iStockphoto Menopause brings with it a ...
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