Experience the rich flavors of the Mediterranean with this traditional French Bourride fish stew, served with creamy aioli. A ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. There’s a reason you keep hearing about how awesome the Mediterranean diet is.

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, like walnuts, almonds and pistachios.

If they are loved, cookery books will journey between the bookshelf and the kitchen worktop on a regular basis. In the kitchen of my childhood, a battered paperback copy of Alan Davidson’s ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Mediterranean cuisine is a huge draw in Palm Beach, and PB Catch is set to feature a special menu highlighting seafood dishes from that region for a week starting Monday. The menu at the seafood ...

Think of Del Mar, the latest Cameron Mitchell restaurant that's set to open in Columbus on June 11, as a snowbird coming north. After two and a half years on Florida's Gulf Coast, it's incredibly ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...