Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not just in your head. It’s been a long while since I’ve thought about ...

Tamsen Fadal first experienced perimenopause symptoms as a TV anchor when she was in her 40s. She would have such symptoms live on TV, didn’t realize at the time she going through perimenopause and ...

If you’re in the thick of perimenopause right now, you probably know that sometimes it can be a real drag. Between hot flashes, mood swings, and insomnia, this transitional phase is a rollercoaster of ...

Forbes contributors publish independent expert analyses and insights. Elizabeth Pearson covers career trends and women in business. Sep 30, 2025, 05:33pm EDT Perimenopause can strike women anytime ...

Leslie Ann McDonald was so tired she often skipped lifting weights. She would drop her daughter at school and go back to bed. Her body ached. She struggled to sleep. Her brain felt foggy. Her doctor ...