In this video I’m sharing a full low carb what I eat in a day. I start with my favorite protein coffee, finish off some Texas ...

Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...

Regardless of your nutritional philosophy, a dull diet is, well, dull. Food that lacks taste, texture and pleasure is hardly worth eating. Though it may fill the void, it rarely appeases the ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

It's a good idea to gain weight in a healthy way during pregnancy and watch that you're not gaining too much (or too little).

Low carb cereals are a type of cereal low in refined carbohydrates and often have higher values of protein and fiber. Low carb diets may have several benefits, including reducing the risk of ...

CHI Health St. Francis, in partnership with the CHI Health Clinic Heart Institute, is offering a free community education session, “Tips and Tricks for a Low Carb Home,” set for 6:30 p.m. Thursday, ...