Explore lower-calorie holiday meal ideas that keep things simple, fresh, and flavorful. Get inspired with lighter recipes ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

You may avert your eyes from them, or purposefully cover them up when you’re scanning the menu at your favorite restaurant, but increasingly, they’re hard to ignore — the unsettling number of calories ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

The Cheesecake Factory Inc. on Monday announced the roll-out of a new “SkinnyLicious” menu of dishes each with 590 calories or less. The new line, to debut August 9, includes nearly 50 options on a ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Some people might prefer not to know ...

Medically reviewed by Aviv Joshua, MS, RDN Eggs have protein that helps keep you full and control your blood sugar levels.Leafy greens are low in calories and high in nutrients like vitamins K, C, and ...

Chain restaurants have been posting calorie counts on menus in New York City since 2008, but it’s not clear that the information actually helps anyone eat better. If the latest study on food-buying ...