There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a ...

Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits. The flavonoids within the juice are ...

Greek-inspired lemon chicken that is bright, juicy, and totally weeknight-friendly. Get the recipe for Greek-Diner Lemon Chicken.

Although lemons are mostly squeezed for their juice, their outer peel and inner flesh are also edible, and can add flavor and more to plenty of dishes. When you pick up a lemon, you may notice its ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.