A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cabbage ...

This wholesome chickpea and vegetable soup is the perfect winter staple sure to make your Veganuary even easier ...

Is there any better pick-me-up than a comforting, healthy soup recipe? Especially this time of year, when the weather is finally cooling off, it's getting dark earlier, and we're gearing up for the ...