With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...

BLOOM (TAMPA) – Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health Concierge Medicine, joined Gayle Guyardo, host of the ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...