Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

There's no shortage of delicious, diet-friendly recipes. Whether you've done the keto diet for months or just decided to try a new routine for the new year, there's no shortage of delicious, ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

Keto sweets saved the life of Shanay Hales. Keto chocolate chip cookies. Keto candied almonds and pecans. Keto lemon ooey gooey butter cake with hibiscus whipped cream. Admittedly, her favorite ...

The ketogenic diet, commonly referred to as keto, is a diet low in carbohydrates and high in fat. “Paleo, South Beach, and Atkins diets all fit into that category,” according to Harvard Health ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

CanDo-owned snack bar brand, Keto Krisp, has expanded its plant-based range with the launch of a new flavour – Dark Chocolate Almond Sea Salt. The new flavour is a crispy take on a traditional ...