Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

Beetroot juice has subtly emerged as a health superstar. It is bright red, earthy, and potent. Nowadays, a lot of people from ...

Both types of juice contain immune-supporting vitamin C, while orange juice may show more promise for heart health overall, with less risk of drug interactions.

The liquid that comes out of a piece of freshly-cooked steak is actually water mixed with myoglobin. Myoglobin is a protein that’s rich in iron that turns red when exposed to oxygen. All proteins, ...

Red cabbage is grown and eaten all over the world, and it can provide many beneficial nutrients including vitamins, antioxidants, polyphenols, and secondary plant metabolites called glucosinolates, ...

New research suggests that consistent consumption of this lycopene-rich juice can naturally lower systolic blood pressure and ...

This story is featured in the May/June issue of ESSENCE, available on newsstands now. Drinking red beverages on Juneteenth is a legacy that goes back centuries. The tradition is rooted in evocative ...