Pure and potent skincare formulations are frozen into ice cubes to bring ice therapy benefits to your daily self care routine. Cold weather is immediately associated among beauty circles to dry, ...

You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain's cause, ice and heat therapy can be helpful treatments. Knowing when to use ice or ...

Cold therapy is making its way into mainstream wellness. Kendall Jenner recently posted on her Instagram about her personal ice bath that she takes cold plunges in, and her sister Kim Kardashian just ...

You don’t need expensive creams or treatments to keep your skin looking fresh and glowing. In fact, just a few minutes of using ice can work wonders. People love this method because it’s affordable, ...

CAMPAIGN FUNDS. OKAY. SO ALL WEEK LONG, WE’RE FOCUSING ON SELF CARE AND HEALTH. ALL PART OF AN ALTERNATIVE ANTI-AGING MOVEMENT TODAY. FIRST 22 YEAR OLD IS SANDRA SHAW SHOWS US A COLD WAY TO REVIVE ...

When it comes to orthopedic surgery, two of patients’ most important questions are how long their recovery will be and how much pain they will experience. When addressing postoperative pain, ...

Anyone who has spent a lot of time in the gym knows how taxing a workout can be. From the stress it puts on one's body to muscle cramps and aches, recovering from an intensive cardio or weightlifting ...

MINNEAPOLIS — You’ve seen the posts, the headlines and the claims: The so-called “fire and ice" therapy has taken hold among those keen on improving their well-being. And that may be especially true ...

A bruise forms when small blood vessels under your skin break due to an impact, causing blood to leak and pool. This results ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...